Adriene released a video of her explaining and performing Yoga Joy.
Yoga Set Kit 7-Piece 1 Yoga Mat, Yoga Mat Towel, 2 Yoga Blocks, Yoga Strap, Yoga Hand Towel, Free Carry Case – Perfect Yoga Gift for Exercises Yogis and Seniors
Yoga joy connects the physical with the mental to embody the essence of joy.
Check out the full routine of Yoga Joy from Adriene.
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