McDonald’s gets a bad rep for being a low-quality fast food option and rightfully so. But this does not mean that everything on the menu is complete junk. We will select a few McDonalds items that are actually good for you.
Check out the list of items below.
Fruit & Maple Oatmeal
People often forget that McDonald’s offers Fruit & Maple Oatmeal and it is without a doubt one of the healthier options that McDonald’s offers. It comes in just over 300 calories, 4 grams of fat and 6 grams of protein.
Artisan Grilled Chicken Sandwich
I am of the belief that McDonald’s actually offers one of the best grilled chicken sandwiches that any fast food restaurant has to offer. The Artisan Grilled Chicken Sandwich shines on a menu that has a ton of item that fried and fatty.
This chicken sandwich is 380 calories with 36 grams of protein.
Fruit ‘N Yogurt Parfait
McDonald’s Fruit ‘N Yogurt Parfait is not a full meal, but it does hold it’s own in nutritional value. You get a nice serving of vitamin A, vitamin C, and calcium in a small serving with the McDonald’s parfait.
You can all pair the Fruit ‘N Yogurt Parfait with a salad if you’re looking for more of a full meal.