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Home>>Healthy Eating>>What Is A Keto Diet?
Healthy EatingWeight Loss

What Is A Keto Diet?

S. Robinson
February 11, 2020 243 Views3

One of the new popular diet systems that healthy conscience people are talking about right now is the keto diet?

Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

But what exactly is the keto diet?

Dr. Sameer Islam, MD put together a great video that breaks down what exactly a keto diet is.

Check out the video below.

Related tags : dieteathealthhealthy eatingketo dietweight loss
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