Christina has put together a 10-minute yoga routine where you don’t have to use your hands or wrist. This routine is great if you have a hand, finger, or wrist injury, but you still want to get some yoga in. Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Yoga Mat Carrier Strap, Teal, 72″L X 24″W X 2/5 Inch Thick Check out the full video below. Related tags : Christinahands freeworkoutyoga Share: Previous Post SR Now: Monday’s With Mado Podcast – Core Values vs Junk Values Next Post A Smartphone That Can Check For Covid-19 Fever Related Articles Yoga NFL Player Darren Waller Tries Goat Yoga Mental HealthYoga What Are The Health Benefits Of Goat Yoga General HealthHealthy EatingMental HealthYoga It Time For National Wellness Month Yoga 10 Minute Yoga To Increase Your Enegry General HealthMental HealthYoga Ingrid Yang Creates Yoga How-To Book For People With Disabilities 2 Comments Superbe blog, qui transpire la passion à l’état pur… Inna Cesar Jeggar Reply Sweet internet site, super design, very clean and employ pleasant. Talyah Baudoin Hurff Reply Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email.