Can you actually cleanse your lungs? the short answer is yes.
The very first thing you need to do is to quit smoking. Smoking is one of the lead causes of lung cancer. Check out this list of natural ways to detox your lungs over time.
- Regular Exercise
- Quit Smoking
- Avoid second-hand smoke
- healthy diet
Check out this video below from Respiratory Therapy Zone. It breaks down several natural ways to detox your lungs.